Oven-Fried Fish & Chips

Oven-Fried Fish & Chips
Publish Date: 
Sat, 10/01/2016 - 00:00

Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes.
Lifestyle: Entertaining, Kid-Friendly
Season: Spring, Fall, Summer, Winter, All Seasons
Type os dish: Main Dish, Main Dish, Dinner
Holidays & Occasions: St Patrick’s Day
Diets: Heart Healthy, Low Calorie, Low Cholesterol, Low Saturated Fat, Lower Sodium, High Potassium