Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer—a cow’s-milk cheese that is curdled then pressed until firm. This recipe substitutes tofu for the cheese and incorporates low-fat yogurt and sliced onions for a healthier version that retains its authenticity.
Cuisine: Indian, Asian
Lifestyle: Quick (under 30 minutes), Budget
Season: Spring, Summer, Fall, Winter, All Seasons
Type os dish: Main Dish, Main Dish, Dinner
Diets: Heart Healthy, Low Calorie, Low Cholesterol, Low Saturated Fat, High Calcium, High Potassium