Our savory cauliflower puree makes a perfect low-carb stand-in for mashed potatoes. It gets its fabulous flavor from garlic, buttermilk and a touch of butter and, best of all, it has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.
Lifestyle: Quick (under 30 minutes), Kid-Friendly, Comfort Foods
Season: Spring, Summer, Fall, Winter, All Seasons
Type os dish: Side Dish, Dinner
Holidays & Occasions: Thanksgiving, Christmas, New Year’s, Mother’s Day, Easter
Diets: Heart Healthy, Low Calorie, Low Cholesterol, Low Saturated Fat, Lower Sodium, High Fiber