As salt intake increases, so does your blood pressure. Which food is high in sodium?

Publish Date: 
Wed, 12/28/2016 - 14:25

All the foods listed above contain considerable amounts of sodium. In fact, some cereals have more sodium than potato chips. Even if you don’t add a single dash of salt to food, you could be getting too much sodium. Most of us take in more sodium through convenience foods than by using table salt.

To find healthy and delicious lower-sodium recipes, just use the Recipe Search Tool box above, or visit the Recipe Search page.

Teaser: 

Potato chips || N
Cereal || N
Cookies || N
Cheese || N
All of the above. || Y