Eating a healthy lunch can be a challenge when fast food and vending machines are so convenient. But if you make your lunch at home and bring it with you, you’ll have greater control to keep it healthy (and you’ll probably save money too). Here are 10 quick and healthy lunch ideas to try.
Check with your doctor about the right diet for you.
Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating.