Easy Exercises to Do Around the House

Easy Exercises to Do Around the House

Easy Exercises to Do Around the House
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Easy Exercises to Do Around the House

Using these tips, you can get more physical activity while you go about your normal routine. Getting started is easy—and you don’t need a gym or fancy equipment. Using your body weight and a few simple household objects (phone books, canned goods, towels) as exercise equipment, you can fit short bursts of physical activity into your daily routine.

Before any strenuous physical activity, be sure to talk to your doctor.

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