Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and today I'm going to show you how to make a super-delicious, super-quick 100-calorie snack: Kale Chips. So I have this big bowl of already washed and dried kale. I drizzle that with a little bit of olive oil, a little bit of salt. Massage that all in. Spread that out onto 2 baking sheets, making sure it doesn't overlap too much. Put it in a 400ºF oven. Bake it for 8 to 12 minutes. Pull it out. It will be crunchy, crispy delicious.