12-week wellness program

Healthy Snacks: Homemade Popcorn Recipe

EatingWell food editor Jessie Price shows how to make a healthy snack recipe: homemade popcorn. In this Lemon-Parm Popcorn recipe she cuts calories and fat by using air-popped popcorn and makes homemade popcorn seasoning with olive oil, lemon pepper and Parmesan cheese.

Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and I'm going to show you how to make a super-quick 100-calorie snack. It's Lemon-Parm Popcorn. So I have air-popped popcorn and then I take a little bit of olive oil. I combine it with lemon pepper and a pinch of salt. Drizzle that over my popcorn, toss it together and then I sprinkle the whole thing with Parmesan cheese. And that's it, delicious Lemon-Parm Popcorn that clocks in at less than 100 calories.

By EatingWell.com. © Meredith Corporation. All rights reserved. Used with permission.
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