12-week wellness program

Simple Moves to Get Fit

Simple Moves to Get Fit
1 of 9
Simple Moves to Get Fit

You don't need lots of expensive equipment to get your body moving. With these simple exercise moves and a few cheap fitness items, you can get in shape and improve your blood sugar.

Before any strenuous physical activity, be sure to talk to your doctor.

Previous
1 of 9
Next

By DiabeticLivingOnline.com. © Meredith Corporation. All rights reserved. Used with permission.

JANSSEN CAREPATH LOGO

Recommended for You