living well

Successfully managing type 2 diabetes takes more than innovative medication. It takes a commitment to your total well-being.

Healthy diet and exercise routines are important for everybody—and even more so for people with type 2 diabetes. But that doesn't mean they need to be a chore! There are many delicious and fun ways to keep on track—and this is a great place to start to learn how. Remember, though—it's important to talk to your doctor about what's the right plan for you, and to continue to check in with them regularly.

get started

There's a lot you can do to help successfully manage type 2 diabetes—and there's always something new you can learn. This is a great place to start!

Living Well - Working with Family and Friends

working with family and friends

Just because you have type 2 diabetes, doesn't mean you have to face it alone.

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meeting your goals

Learn which areas to focus on to meet your health goals.

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additional resources

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American Diabetes Association

Diabetes Food Hub™

Think eating with type 2 diabetes is boring? Think again. The nutrition experts at the ADA have put together a whole website of delicious, diabetes-friendly recipes. Save room for dessert!

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Physical Activity Guide

Need some ideas about being active and what might be right for you? Check out this link below.

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