Food quiz


One cup of strawberries delivers ___% of the Daily Value for vitamin C.

Low in calories and rich in vitamin C, a 1-cup serving of strawberries provides more than 100 percent of your daily vitamin C needs. In addition, strawberries provide plenty of fiber, some potassium and several powerful antioxidants, such as anthocyanins, which promote heart health and may promote optimum brain functioning.

To find healthy and delicious recipes for strawberries, just use the Recipe Search Tool box above, or visit the Recipe Search page.

Be sure to talk to your doctor about the right diet for you.

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