Healthy Carbs

How to Make Healthier Pasta Salad
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How to Make Healthier Pasta Salad
Hi, I'm Jessie. I'm here in the EatingWell Test Kitchen and today I'm going to show you how to cut calories and fat in creamy salads like potato salad and...
What Is a Healthy Breakfast?
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What Is a Healthy Breakfast?
Hi, I'm Kerri-Ann. I'm here in the EatingWell Test Kitchen, and today I'm going to talk about how to plan a healthy breakfast. When you're planning a healthy...
Healthy Cooking: How to Cook Sweet Potatoes
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Healthy Cooking: How to Cook Sweet Potatoes
Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and I'm going to show you two ways to cook one of the best fall vegetables: sweet potatoes. The...
How to Cook Sweet Potatoes
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How to Cook Sweet Potatoes
A veritable powerhouse of nutritional goodness, the sweet potato is only distantly related to the potato. And don’t call it a yam—it’s not even the same...
Bean-Cooking Guide
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Bean-Cooking Guide
Besides being delicious and accepting of just about any flavoring, virtually all types of beans are nutrient powerhouses—rich in protein, folic acid,...
Whole-Grain Cooking Guide
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Whole-Grain Cooking Guide
Trying to eat more whole grains? Keep at it! Whole grains provide a healthy boost of vitamins, minerals, fiber, antioxidants and phytonutrients, and are...