Fruits and Vegetables

Healthy Cooking: How to Cook Beets
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Healthy Cooking: How to Cook Beets
Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and I'm going to show you a couple simple ways to cook beets. The first thing you need to know about...
Healthy Cooking: How to Cook Broccoli
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Healthy Cooking: How to Cook Broccoli
Hi, I'm Jessie. I'm here in the EatingWell Test Kitchen, and I’m going to show you two really simple ways to cook broccoli, plus how to season it. Broccoli is one...
Healthy Cooking: How to Cook Eggplant
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Healthy Cooking: How to Cook Eggplant
Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and I'm going to show you two super-simple ways to cook eggplant. Now, the first cool thing about...
Steaming Vegetables Guide
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Steaming Vegetables Guide
Steamed vegetables can’t be beat for simplicity or healthfulness. Serve them plain or with a drizzle of olive oil (be sure to account for the extra calories!) and...
How to Cook Sweet Potatoes
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How to Cook Sweet Potatoes
A veritable powerhouse of nutritional goodness, the sweet potato is only distantly related to the potato. And don’t call it a yam—it’s not even the same species!...
How to Cook Broccoli
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How to Cook Broccoli
Broccoli is one of America's favorite everyday vegetables: affordable, always available and densely packed with the plant nutrients essential to healthful,...
How to Cook Beets
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How to Cook Beets
Chances are, you’re not eating beets that often. Perhaps you think they take too long to cook or you’ve forgotten how much you like them. Roasted whole, they can...
How to Cook Eggplant
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How to Cook Eggplant
This plump and glossy member of the potato family (which also includes bell peppers, tomatoes and tomatillos) has plenty of nutritional merits worth mentioning....