Breakfast

What Makes a Healthy Breakfast?
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What Makes a Healthy Breakfast?
Snack bars, toaster pastries and doughnuts may be fast breakfast options, but a better morning meal is a balanced mix of healthy foods that will keep you...
How to Pick Healthier Breakfast Cereal Options
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How to Pick Healthier Breakfast Cereal Options
With more than 100 kinds of cereal in many grocery store aisles, choosing a healthier cereal can be like searching for a needle in a haystack. To help you make a...